Intuitive touch for a tailored experience
Bringing the technical side of massage to Oʻahu with the finesse of a focused intention
Request AppointmentThe Padded Table provides massage and cupping services to the Oʻahu community with up-to-date health standards and precautions. With focus on the therapeutic and cultural techniques of Lomi Lomi and other modalities to assist in wellness, prevention, performance, recovery pre/post surgery and other varied concerns.
Simply put, she is great!
On my recent visit to Hawaii, I received a massage from Liz. I'm a martial artist, from which I tend to be very tight and sore due to rigorous training, as well as a sales professional, from which I have my fair share of tension from stress. Liz gave me a sports massage and knew exactly how to loosen up the trouble spots as well as relieve the tension, and I felt very relaxed, calm and balanced afterwards.
Liz Chee, (that’s me) born on the island of Oʻahu and raised in Manoa Valley. Graduated from Kapiolani Community College’s Massage Therapy program in 2005. I practice with more than 15 years of experience in spas, doctor’s office, physical therapy clinic, women’s health center, and as an independent therapist on Oʻahu. Being a lifelong learner has allowed me to learn more techniques and refine them into methods my clients will attest to. Come, talk story, and let’s find some root cause of your issues or just de-stress on the padded table.
I provide many services and modalities. More than just your traditional massage, I provide methods from stress relief fitness and accident recovery. Services can be provided either at your location or home, or at one of my convenient therapy rooms. I provide services to companies and individuals alike to provide a healing and preventative touch.
This ancient practice of massage from different families throughout the islands clears the body with loving hands, and intentions of healing. Applying medium to deep pressure from the palms, forearms, and elbows breaking down stagnation from the muscles and releasing of excess energy.
I also provide other services to supplement my traditional massage modalities. Like massage, these services can be provided either at your location or home, or at one of my convenient therapy spaces. I can provide these services to both individuals and companies.
Co-creating with your coach a lifestyle vision and plan with positive self-motivated action. Bringing about personal growth by being more consciously aware of your lifestyle patterns and ways to enhance your health and well-being. Partner with a Health and Wellness Coach to bring about lasting lifestyle change.
Treat your employees to a refreshing break in the convenience of your own office. Sitting at a desk processing paperwork or working on a computer can lead to bad posture and fatigue. A simple 15-minute break can revitalize a worker and reduce stress. Show your work family that you care and want them to be as productive as they can be.
